TRX at the Lodge
TRX at the Lodge from LINKFIT FITNESS on Vimeo.
THIS is IT!! Finally a workout tool, gadget, gizmo or whatever you want to call this thing, that WORKS!
Yes thats right the TRX actually works...
MAGNESIUM DEFICIENCY TESTING Where has all the magnesium gone?I felt the need to re-post some of the symptoms of magnesium deficiency and how to get tested. Click here http://www.exatest.com/physicians.htm and print this to take ...
DIE-t soda & Metabolic Syndrome
In my ongoing attempt to live a cleaner life, I’ve managed to drop several unhealthy habits from my behavior (and no, I’m not listing them for you). But the one thing that took me a long time...
Energy Drinks? Try health suicide!
1) Danger of Caffeine Overdose and Addiction: The average energy drink contains nearly 4 times the amount of caffeine found in commercial soda beverages and several of the more popular brands contain...
Women vs. Weights GAIN STRENGTH, NOT BULK--Unlike men, women have difficulty gaining size from strength training because they don't produce significant amounts of muscle-building testosterone. They will develop muscle tone...
Our children need us!
When contemplating the world in which we now live, one has to wonder why we are getting sicker,more tired, and less fit! With the unbelievable advances in technology and medicine you might think that...
Magnesium could save your life!!!
You know what? Don't take my word for it, but do take Dr Carolyn Deans word for it. Magnesium could (and most likely will) SAVE YOUR LIFE!!!
Her book entitled "The Magnesium Miracle" was a quick and...
Magnesium the Miracle Oil MAGNESIUM OIL the "Miracle Oil"
There's been a fair amount of talk on the Internet recently about a new "miracle" product that cures many of today's biggest health problems. The product, oddly enough,...
I know this is a bit long but even if you have to break this up into a few viewing segments, please do! This is eye opening and very informative about why we are getting fatter and why we need to be more aware of what we eat, how much we eat and when we eat! And please WATCH YOUR CARB INTAKE!!!!!
| Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|
| 1 | 2 | 3 | 4 | 5 | 6 | |
| 7 | 8 | 9 | 10 | 11 | 12 | 13 |
| 14 | 15 | 16 | 17 | 18 | 19 | 20 |
| 21 | 22 | 23 | 24 | 25 | 26 | 27 |
| 28 | 29 | 30 | 31 | |||
