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TRX at the Lodge from LINKFIT FITNESS on Vimeo.
THIS is IT!! Finally a workout tool, gadget, gizmo or whatever you want to call this thing, that WORKS!
Yes thats right the TRX actually works and has totally transformed my training philosophy and method. I now focus on functional training and everyday strength and flexability. I mean honestly how many of us bend at the knees and keep the back in perfect alignment when lifting groceries out of the car?
Therefore it is even more important to put an emphasis on everyday strength and functional training. The kind of training that prepares you to hold a baby in one arm and load the dishwasher, without throwing your back out. To build the kind of strength that allows us to react quickly to a sudden change in our surroundings.
So join me in a quick little workout or schedule a demo for your business or home and see and feel the difference that the TRX can make in your everyday wellness and fitness!
